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How to Stop Dieting and Start Living


How to Stop Dieting and Start Living

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    Available in PDF Format | How to Stop Dieting and Start Living.pdf | Unknown
    Sue Prosser
This book reveals why diets don't usually work. Looking at spiritual factors as well as physical and emotional ones, Sue Prosser combines biblical principles with practical advice and gently encourages readers to look into the reasons why they see themselves as they do. — Features and BenefitsAchieve weight goals and enjoy a fi t and healthy life.Discover why disordered eating habits have developed.Break free from a "diet mentality" which brings guilt and shame.Say no to unneeded food.Recognise and correct unhelpful thought patterns which govern eating habits.Recognise "inner hunger" and satisfy it more appropriately.  
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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 256 pages
  • Sue Prosser
  • Kingsway Publications
  • Unknown
  • 10
  • Religion Spirituality
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